How to:
Aroma oil massage: procedure, ingredients and co.
Why not make something good even better? A massage with essential oils as an additive can do just that! After all, they add that "certain droplet of something" to almost any type of massage - whether it's the back, the neck area, the foot reflex zones or other body regions that are being massaged.
Of course, body and mind can blossom completely during a full body massage, because here essential oils have plenty of space and time to fully unfold their effects.
Would you like to give a loved one such a sensual experience? You can easily perform a massage with fragrant massage oils yourself. And here's how easy it is:
Before the massage:
- First, make the room as comfortable as possible - perhaps with a few candles or dim lights, relaxing music and a pleasant temperature.
- You should always use a soft, body-sized towel (such as a bath towel) as a base so that no oil stains remain on the couch or bed.
- Now comes the main ingredient - the massage oil.
But be careful: essential oils are not massage oils and must not be used on the skin in their pure form. Therefore, use commercially available massage oils for your massage.