Close-up of many shea nuts
Close-up of many shea nuts

The Shea Tree—a Magical All-Rounder

Quick Facts

Scientific name: Butyrospermum parkii G.DON.

Common names: African butter tree, shea tree, karité tree, shea butter tree

Family: Sapotaceae (sapodilla family)

Origin: Tropical Africa

Growing regions: West and Central Africa

Botany: The shea tree grows to a height of 6 to 12 meters and is as gnarled as an oak.

Flowering period: The tree does not begin to flower until it is 20 years old and reaches its maximum yield at 40 to 50 years of age.

Parts of the plant used: Fats and oils from the nuts

Shea trees in a field

Historical and Folk Uses

In its native Africa, the shea tree is an important source of food—partly because of the sweet flesh of its fruit, and partly because its nuts can be used to produce a popular cooking fat. In addition, shea butter traditionally plays an important role in skin care and is used for massage to relieve rheumatism, muscle pain, and joint pain.

Shea nuts on a greenish plate with a wooden spoon full of shea butter

Current Use

Here, the benefits of the shea nut are primarily valued in cosmetics. Creams containing shea butter can be applied to the skin particularly quickly and evenly. Shea butter also contains valuable allantoin and vitamin E, which are skin-nourishing ingredients.


Due to their high content of unsaponifiable plant components, both the oil and the butter have excellent moisture-retaining properties. As a result, they leave the skin feeling pleasantly soft and supple—which is especially beneficial for people with dry skin or skin prone to dryness. They can help promote the healing of superficial skin injuries and soothe irritation. Thanks to its nourishing properties and good tolerability, shea butter is recommended even for skin prone to allergies.

Woman peeling shea nuts

Did you know?

In Africa, the shea tree is believed to possess magical powers. Only women—as the guardians of the tree—are allowed to harvest its fruits as part of a ritual ceremony.

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